Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Welcome
OUR EXPERTS • Meet the passionate chefs, nutritionists and campaigners who helped create this month’s issue
Vegan Food & Living
WHAT’S COOKING? • Product launches, news and our pick of where to eat out
LIVING LIFE ON THE VEG with The Happy Pear • Dave and Steve share their lessons from running across the Sahara
NAMASTE VILLAGE
HIGH PROTEIN, HIGH FIBRE, LESS PROCESSED • Head into the new year with deliciously whole food, plant-based dishes that are packed with protein and fibre
10 myths about VEGANISM • Confused about whether a plant-based diet is healthy? In a world of misinformation, Dr Justine Butler, head of research at Viva!, sets the record straight
Not just a load of old LENTILS! • From celeriac steak to watermelon ‘salmon’, Katy Beskow shares her favourite ways to turn pulses and veg into the star of the show
Not a load of old LENTILS!
FREE VEGAN Happy BACKPACK • WHEN YOU SUBSCRIBE TO VEGAN FOOD & LIVING
Breakfast RECIPES • Start the day raring to go with these tasty, energy-packed meals!
Protein powders • Whether you’re looking to support your gym routine or simply make sure your protein needs are covered, check out what we thought of these vegan-friendly shakes
Lunchtime RECIPES • Liven up your midday meals with a touch of colour and a burst of flavour
LEON • This healthy fast food brand knows a thing or two about flavour, and these new recipes really pack a punch
Say NO TO Socks • GIVE THE GIFT OF INSPIRATION!
Easy vegan RECIPES • Cooking doesn’t have to be hard work – take it easy with dishes that are quick, simple and delicious
LESS THAN 10 INGREDIENTS • Put off by long lists of ingredients? Then these are the recipes for you…
UNDER 3O MINUTES • When you need good food in a hurry, these are great go-to dishes
STORECUPBOARD STAPLES • Forget hunting the specialist aisles, you may have what you need already
NUTRITION NEWS • Check out the latest research, advice and evidence-based insights to help you thrive on a plant-based diet
3 OF THE BEST NEW WELLNESS LAUNCHES
My vegan journey • Amber Woodhouse, who recently joined The Vegan Society’s nutrition team, shares how a teenage eating disorder led her to want to help others
Health & wellness BREAKING UP WITH ALCOHOL • A growing number of health-conscious vegans are choosing to address their reliance on booze – Sandra Roycroft-Davis explains how you can, too
Health & wellness DOES DETOXING REALLY WORK? • The January detox has been monetised to the max over the past few decades, but what does detoxing actually mean and do we need to do it? Dietitian Melanie Murphy Richter fills us in on the facts
ANTI-INFLAMMATORY • These three tasty recipes are packed with antioxidants for healthier living
POWER CURRIES • Spice up your wellbeing with these hearty curries, packed with plant goodness!
SOUPS & STEWS • The Yummy Vegan, AKA Devorah Bowen, shares some hearty favourites
A taste of the sea • Love seafood? You can enjoy the taste and texture without the cruelty with these creative recipes!
Something for the weekend RECIPES • Fill your free days with good company and indulgent, great-tasting meals
Dessert RECIPES • Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick...